​Marta Weinstock’s teaching background spans 30 years and includes many forms of movement.  Her foundational yoga teachers are Baron Baptiste and Ana Forrest. In her teaching today, she applies the effervesce of Shiva Rea with regular teachings of Tias Little.  Marta’s unique experience includes her studies, training, and teaching at the Baptiste Power Yoga Institute in Cambridge & Boston.

Her teaching style focuses on integrating yoga philosophy, yoga fundamentals, energy healing, postural alignment and BREATHING! She explores the physical, mental and spiritual landscapes of yoga. Marta studies Theravada, Mahayana, Tibetan, and Zen Buddhism and threads the principles into her asana teachings. 

Yoga keeps us physically, mentally,  and spiritually fit for LIFE!  Live life to your fullest expression.