weekly classes
CLASSES ARE HELD LIVE AT THE SANGHA IN SARATOGA.
"THE SANGHA"
If you are new to the Sangha, please make a reservation with me, detailed directions/ instructions will be emailed to you. Healthy students only, please.
Practices- $15-20 donation
Open to all levels & friends
Tuesdays
6:00-7:15pm Vinyasa
Sundays
9:00-10:30am Subtle Body Practice
DONATE VIA VENMO to @Marta-Weinstock
Contact me directly marta@martaweinstock.com
See you on your mat.
SHINE ON!!!
"THE SANGHA"
If you are new to the Sangha, please make a reservation with me, detailed directions/ instructions will be emailed to you. Healthy students only, please.
Practices- $15-20 donation
Open to all levels & friends
Tuesdays
6:00-7:15pm Vinyasa
Sundays
9:00-10:30am Subtle Body Practice
DONATE VIA VENMO to @Marta-Weinstock
Contact me directly marta@martaweinstock.com
See you on your mat.
SHINE ON!!!
private yoga sessions
Ultimately, Patthabi Jois offered his wisdom that ...the only way to teach yoga was in private or small group sessions to keep the body aligned and safe..working directly with a teacher will bring you attunement to your own body, mind, & spirit
Private yoga sessions are a way to receive one-on-one attention and adjustments. Build strength in your practice, cultivate flexibility, understand your best alignment and modifications.
* Specialized essential oil application during practice for greater benefit: mood, body condition, spiritual focus
* Hands on adjustments, proper alignment, deepening your quality in each pose
* Customized intention and practice for you and your yoga goals with voice memo/ recording available.
$ 150 - single session
$ 1,300- 10 session package ($130/class)
$ 2,400- 20 session package ($120/class)
Location at the Sangha, Saratoga
Contact me To Schedule a Private Session
Ultimately, Patthabi Jois offered his wisdom that ...the only way to teach yoga was in private or small group sessions to keep the body aligned and safe..working directly with a teacher will bring you attunement to your own body, mind, & spirit
Private yoga sessions are a way to receive one-on-one attention and adjustments. Build strength in your practice, cultivate flexibility, understand your best alignment and modifications.
* Specialized essential oil application during practice for greater benefit: mood, body condition, spiritual focus
* Hands on adjustments, proper alignment, deepening your quality in each pose
* Customized intention and practice for you and your yoga goals with voice memo/ recording available.
$ 150 - single session
$ 1,300- 10 session package ($130/class)
$ 2,400- 20 session package ($120/class)
Location at the Sangha, Saratoga
Contact me To Schedule a Private Session